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The Affordable Future of Mental Health and Wellness

You already know you could feel better.
So what's in the way?

It's probably not information. You've read the books. Maybe tried therapy for a while.

What's in the way is usually something simpler: no one has ever handed you the right tool, at the right moment, and shown you how to actually use it.

That's what Do What Works FAST is for.

Join Do What Works FAST — $97/month

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The Problem

Here's what I hear all the time.

"I know I need help. I just can't commit to weekly therapy right now. The cost, the time, the emotional energy — it's a lot."

I get it. I'm a licensed therapist. I know what weekly therapy asks of people. And I know that for a lot of good, self-aware people, that level of commitment just isn't on the table right now.

That doesn't mean you're stuck.

There's a version of this that fits your life — tools that actually work, professional guidance you can access on your schedule, and a licensed therapist who gets to know you over time. Not a chatbot. Not a generic online course. Not another self-help book with a great chapter one and nothing else you can actually use.

Something better. And I mean that literally.

What You Get

Here's what you get as a member of Do What Works FAST.

For $97 a month — less than a single therapy session — you get access to everything I've built over 20 years of clinical practice:

A New Session Every Week

Each week a new topic unlocks — anxiety, depression, past trauma, relationship friction, grief, and more. Not lectures. These are the exact tools I use with real clients. One at a time, so you can actually use them. Everything you've unlocked stays available to you anytime.

Hypnotherapy Sessions

Two pre-recorded hypnotherapy sessions unlock with every topic. This isn't a bonus feature — hypnotherapy is one of the most underused and most effective tools in mental health. Your subconscious mind is where real change happens, and these sessions go right to it.

Live Zoom Q&A — Twice a Month

Second and fourth Thursdays, one hour each. You bring your questions, I answer them. Live. In real time. Every member attends every session — no drip, no waiting list. And what's said in the Q&A stays in the Q&A. Always. That's a promise.

Your Library Grows With You

Everything you've unlocked is yours to revisit anytime. Rewatch. Reabsorb. Use the tool again when life calls for it. Knowledge isn't power. Knowledge applied is power.

$97
per month  ·  less than a single therapy session

30-Day Money-Back Guarantee  ·  Cancel Anytime

How It Works

The five-step path.

The people who get the most out of Do What Works FAST follow a simple path. Not complicated. Not a huge commitment. Just five steps.

1

Recognize

Start noticing the patterns that aren't working. Most people have been running the same loops for years without seeing them clearly. The first sessions help you spot it.

2

Replace

Once you can see the pattern, you can interrupt it. I'll give you a specific tool — tested, evidence-based, not something I made up — to replace the pattern with something that actually works.

3

Change

Use the tool. Three times. Give it a real chance. This is where most people quit too soon — and where members who stick with it start feeling the difference.

4

Adjust

Fine-tune based on what's working. The live Q&As are built for exactly this step. Bring your questions. I'll help you dial it in. The group will help you too. It's good to know you're not alone in this.

5

Cement

What starts as an effort becomes a habit. That's the goal. Lather, rinse, repeat — until the better version of yourself is just... you.

About Rich

Rich Wayne, LMFT

Hi, I'm Rich Wayne.

I'm a California Licensed Marriage and Family Therapist. I spent nine years on staff at Mission Hospital Laguna Beach. I'm trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Rapid Resolution Therapy, Hypnotherapy, Solution-Focused Brief Therapy, and more. I'm also a certified Success and Life Coach.

But here's the part that might matter most to you: before I was a therapist, I spent 27 years in marketing and advertising. I know how to take a complex idea and make it immediately useful. I know the difference between what sounds good and what actually works. And I only recommend what actually works.

I went back to graduate school at 48 — which felt like a risk at the time and turned out to be the best decision of my life. I graduated with honors. I started working as a therapist in 2006. And I've spent every year since helping people get more joy and satisfaction out of their relationships and their lives.

Do What Works FAST is the next chapter. It's my way of reaching the people I couldn't reach one session at a time — and giving them real tools, real access, and a real relationship with a professional who actually knows them and how to address the challenges they face, FAST.

I'm glad you're here.

What People Say

What people say about working with Rich.

★★★★★

"Rich Wayne is a life changer. He is very personable and knowledgeable in his field. I will continue using Rich's services without hesitation."

★★★★★

"I had significant anxiety and was praying for relief. Within one week I felt significantly calmer and was sleeping much better. Rich used a form of hypnotherapy that I believe was key in my improvement."

★★★★★

"My toolbox is now so full with the tools Rich gave me that I am able to keep anxiety and depression at bay."

★★★★★

"I will use this. Very informative, I like him a lot."

Reviews collected by Talkspace. Confirm use with your attorney before publishing.

FAQ

Questions I hear most often.

"Is this therapy?"

No. Do What Works FAST is psychoeducation and group consultation — not professional therapy services. If you're in crisis, or you need intensive individual or couples work, please reach out to a licensed provider in your area. Think of it as professional coaching with clinical tools — for people who are open to trying something and seeing what happens. That said — the tools are the same ones I use with my private practice clients. They work.

"I've tried self-help before and nothing stuck."

I can hear some of you thinking that right now. Here's the difference: this isn't generic self-help. Every tool I teach is clinically validated — I've used it with real people in a real clinical setting. And you have live access to me twice a month to ask questions, troubleshoot, and keep moving. That's not something you get from a book or an app.

"I don't have time for another program."

You're not signing up for a course with homework and deadlines. One new session unlocks each week — that's it. Listen to an audio when you have 20 minutes. Got a little more time? Watch the video. Have questions? Join the Zoom call when you can. There's no pile of content waiting to overwhelm you. Just one tool at a time, at your pace. The whole point is that this fits your life — not the other way around.

"$97 a month feels like a lot."

I get it. Here's some context: a single therapy session runs $150–$300. One session. Do What Works FAST gives you a new clinically proven tool every week, two hypnotherapy sessions per topic, and two live calls with a licensed therapist every month — all for $97. Less than a latte a day, as they say. And if it doesn't start working for you in the first 30 days, I'll give you every penny back. No argument.

30-Day Money-Back Guarantee

Try it risk-free. No questions asked.

Watch the videos. Attend a live Q&A. Try a hypnotherapy session. Use one of the tools on something real in your life.

If you don't feel like it was worth it, I'll refund your first month completely. I'm that confident in what's inside.

You have nothing to lose — and honestly? That's how it should be.

You've known for a while that something could be better.

Maybe it's the anxiety that follows you around. Maybe it's the same argument with your partner on what seems like an endless loop. Maybe it's a sadness you can't quite name. Maybe it's just the quiet sense that you're capable of more than this.

You're right. You are.

The tools exist. The path is real. And you don't have to figure it out alone.

Jump in. The water's fine.
Join Do What Works FAST — $97/month

30-Day Money-Back Guarantee  ·  Cancel Anytime

Thanks for the privilege of being a part of your life.
— Rich Wayne, LMFT